Zippora Karz will be making a presentation about her diagnosis with diabetes and her professional career
GET THOSE LEGS UP!
9am-10am August 10th Loyola Marymount University Dance Studios
Increase you developpe height and extension without sacrificing alignment, body placement or your hip’s “sell by date”!
What and how to stretch for leg height with a safety manual included
What and how to strengthen but keeping muscle long and lengthened
An in depth look at individual anatomical issues that can be addressed to help get those legs higher gracefully!
10am-11am August 10th Loyola Marymount University Dance Studios
· Exercises to strengthen for pointe work & allegro or pointe readiness
· Exercises to “shape” your foot
· Exercise to avoid over-use issues and injuries
· Exercises to rehab from an injury
Exercises to dance stronger and be more FOOTtastic fantastic